Massage Dress Code for Men: Your Quick Guide to Spa Attire

Walking into a Dubai spa for a massage? The biggest question most guys have is – what should I wear? You don’t need a wardrobe overhaul, just a few smart choices that keep you comfortable, respect local customs, and let the therapist do their job without distractions.

Basic Clothing Rules

Most spas provide a towel or robe, so you can usually strip down to your underwear. If you’re uncomfortable being fully naked, a pair of boxer briefs or trunks works fine. Choose breathable fabrics like cotton or moisture‑wicking blends; they dry quickly and feel good against the skin.

Avoid tight jeans, cargo pants or anything with rough seams – these can chafe when you lie on the table. Also steer clear of logos or graphic tees that might be visible if the towel shifts. Simple, solid‑color pieces are safest.

When the therapist asks you to undress, they’ll hand you a clean towel. Keep the towel draped over your lower body at all times; it’s a sign of modesty and helps you stay warm between treatments.

Footwear, Accessories & Cultural Tips

Leave shoes at the front desk. Most spas have slippers for guests – slip them on, walk to the changing area, and return them before the treatment begins. Flip‑flops or open‑toe sandals are a no‑go inside the massage room.

Remove rings, watches, and bracelets before the session. Metal can interfere with the therapist’s strokes and might get caught on the table. If you wear a necklace, take it off; a slip of gold can be a safety hazard.

Dubai is a multicultural city, but many spas still follow modesty guidelines. If you’re unsure, ask the receptionist: “Do you have a specific dress code for men?” The answer is usually a quick nod toward the towel and simple underwear.

For men who prefer a little extra coverage, lightweight, loose‑fit shorts (like gym shorts) can be worn under the towel. Just make sure they’re clean and free of rust‑colored prints that could stain the sheet.

Finally, think about the temperature. Spa rooms can be cool, especially after a sauna or steam. Bringing a light, long‑sleeve shirt to wear after the massage helps you stay warm while you relax.

Quick FAQ

• Do I need to bring my own robe? No – every reputable Dubai spa supplies a fresh robe and towel.
• Can I wear a T‑shirt? Only if the spa explicitly allows it; most prefer you stay covered only by the provided towel.
• What about scented body wash? Keep it light. Strong fragrances can bother other guests and the therapist.
• Is it okay to bring a phone? Generally not. Phones are stored at the front desk to keep the atmosphere calm.
• Do I need to book a separate changing room? No, the massage room includes a private changing area.

Follow these simple rules and you’ll walk into any Dubai spa feeling confident, respectful, and ready for a truly relaxing massage. Enjoy the experience – you’ve earned it!