Massage Etiquette: Simple Rules for a Great Spa Experience in Dubai

Walking into a spa can feel a bit intimidating, especially if you’re not sure what’s expected. The good news? Most of the rules are common sense and easy to follow. Below, we break down the key etiquette steps so you can relax, enjoy the treatment, and leave with a smile.

Before You Arrive

Book your appointment with enough time to get there without rushing. If you’re running late, call the spa right away – a 10‑minute delay is usually okay, but longer can cut into your session or the therapist’s schedule.

Know what you want. Browse the spa’s menu online and decide on the type of massage, duration, and any add‑ons. Having a clear idea helps the receptionist and therapist set up the room exactly how you like it.

Health matters too. Mention any injuries, allergies, or recent surgeries when you book or check in. This lets the therapist adjust pressure or avoid certain techniques that could cause discomfort.

During the Session

Show up clean and in comfortable clothing. Most spas give you a robe and slippers, but it’s polite to shower beforehand if you’ve been working out or sweating.

Silence your phone. A quick buzz or ring can break the calm for everyone. If you need to stay reachable, set it to vibrate and keep it out of sight.

Communicate with your therapist. Let them know if the pressure feels too light or too strong. A simple “a little more pressure, please” keeps the experience pleasant for both of you.

Respect personal space. Keep your hands to yourself and avoid touching the therapist. If you need to adjust a blanket or ask a question, do it gently and politely.

Practice good hygiene. If you’re prone to body odor or have a strong perfume, skip the scent. A neutral, fresh scent helps maintain a soothing atmosphere.

After the Massage

Take a few minutes before getting dressed. Your body will feel relaxed, and standing up too fast can cause dizziness.

Tip appropriately. In Dubai, tipping isn’t mandatory, but it’s appreciated. Around 10‑15% of the service cost is a friendly standard for good service.

Provide feedback. If you loved the therapist’s technique, let the spa know. Positive reviews help the staff and guide future clients.

Don’t forget to hydrate. Drinking water after a massage helps flush out toxins released during the treatment.

Lastly, respect the spa’s rules about food, drinks, and photography. Most places prohibit eating inside treatment rooms and forbid photos to protect privacy.

Following these simple steps shows respect for the therapist, other guests, and the spa itself. You’ll feel more comfortable, and the therapist can focus on giving you the best possible treatment.

Ready for your next massage? Keep these etiquette tips in mind, book with confidence, and enjoy a truly relaxing experience at Dubai’s top spas.