Body Care Routine: Simple Steps for Healthy Skin in Dubai

When it comes to your skin, a consistent body care routine, a daily or weekly set of practices designed to cleanse, exfoliate, and hydrate the skin. Also known as skin maintenance, it’s not about luxury—it’s about keeping your skin healthy in Dubai’s hot, dry air. Most people think it’s just about lotion, but real results come from combining the right steps: cleaning, scrubbing, steaming, and sealing in moisture. Skip the fancy products. Focus on what your skin actually needs.

A good body scrub, a textured product used to remove dead skin cells and improve circulation. Also known as exfoliant, it is the backbone of any effective routine. In Dubai, where dust and sweat build up fast, salt or sugar scrubs aren’t optional—they’re essential. Salt scrubs work better for thicker skin like elbows and feet, while sugar scrubs are gentler for arms and legs. Pair that with a Moroccan bath, a traditional steam and scrub ritual originating from North Africa, now popular in Dubai spas. Also known as hammam, it gives you deep exfoliation you can’t get at home. It’s not just a treatment—it’s a reset for your skin and your mind. After the scrub, a steam room, a heated, humid space that opens pores and relaxes muscles. Also known as steam bath, it helps your skin absorb moisture better. That’s why most Dubai spas do steam right after scrubbing. No towel, no swimsuit—just bare skin, heat, and time to breathe.

People ask if they need to do this every day. The answer? No. Three times a week is enough. Overdoing it strips your skin’s natural oils, especially in dry climates. What matters is consistency, not intensity. A quick scrub after a shower, followed by a hydrating oil, does more than an hour-long spa visit once a month. And don’t forget: your body care routine doesn’t end at the shower. Moisturizing within three minutes of getting out locks in water. Simple. Effective.

What you’ll find in the posts below are real, no-nonsense guides on exactly how to do this right in Dubai. From whether to use salt or sugar scrub, to what to wear in a steam room, to why your bra should come off during a massage, these aren’t theory pieces—they’re what locals and visitors actually use. No fluff. No marketing. Just what works.