Learn how long to sit in a sauna safely for maximum benefits. Discover the difference between saunas and steam rooms, ideal session lengths, safety tips, and who should avoid heat therapy.
Find out what to really expect when getting a massage in Dubai-do you need to take all your clothes off? Learn about privacy, etiquette, benefits, and how to choose the right spa for a comfortable, professional experience.
Learn how to behave in a hammam in Dubai with this clear, respectful guide. From what to wear to how the scrub works, get the real steps for a relaxing, authentic Moroccan bath experience.
Should you go to the sauna or hammam first? In Dubai’s luxury spas, the order matters. Learn why starting with the hammam gives you deeper cleansing, better skin, and true relaxation-backed by local expertise.
Learn the truth about massage in Dubai: can a masseuse touch private areas? Get clear, legal, and culturally informed guidelines to ensure your safety and comfort during any spa visit.
Yes, there's a spa in Mall of Emirates-Spa by Sodashi-offering quick, luxurious treatments designed for shoppers. Perfect for stress relief, foot pain, and instant calm without leaving the mall.
Find out exactly how much a full body massage costs in Dubai in 2025, from budget-friendly options to luxury spa experiences. Learn what to expect, where to go, and how to choose the right session for your needs.
Cupping doesn't remove toxins like a detox treatment - it improves circulation and releases muscle tension. Learn what cupping actually does, what the marks mean, and how to use it safely for real relief.
Saunas won't permanently slim your face, but they can reduce puffiness and boost glow by flushing out excess fluid. Learn how heat therapy works in Dubai's climate and how to use it safely for a refreshed look.
Discover why you should wait at least two hours before showering after cupping therapy. Learn how heat and water affect healing, what to do instead, and how to maximize your recovery safely.
Discover whether an exfoliating glove or body scrub is better for your skin-especially in Dubai’s dry, dusty climate. Learn the real differences, benefits, and how to choose wisely.
Aromatherapy massage combines gentle touch with natural scents to reduce stress, improve sleep, and lift mood. Learn how it works, who it’s for, and how to experience it safely and effectively.